Psychotherapy Approach

 

My training in a variety of different psychotherapy treatments allows me to adapt my approach to best suit the unique needs of each individual. My primary therapeutic orientation is psychodynamic and relational. My approach to treatment is integrative and may combine a variety of psychodynamic, cognitive-behavioral and mindfulness based perspectives as indicated. My therapeutic style is empathic, open and interactive. I see psychotherapy, at its core, as a collaborative process of working together to empower you to make meaningful and lasting changes in your life.